by Rodney Goldston | Jan 21, 2013 | Productivity
For as long as I can remember I’ve gone to bed between 10 or 11 and gotten up before 5 am. In fact if I sleep beyond 6 am (even on weekends) I feel my whole day is shot. I know it sounds weird but remember I’m a former Army guy and it was drilled into me...
by Rodney Goldston | Dec 29, 2012 | Business
Health is at best a slippery term. Most often defined by a lack or absence of unwanted conditions. Having high blood pressure, cancer, a wide waist, too much blood sugar, a cold, flu, or other actual illness is considered un-healthy. We think of the absence of...
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