Killer Tabata Workout
August 31st, 2009
What is a Tabata Workout? After trying this I think the intent must be to kill you. I’ve got a little app on my iPhone called Workout365. This handy dandy app gives you a workout routine to perform 365 days a year.
I don’t use it often. But a two or three times a week I’ll check it even if I don’t do the routine. Glancing over today’s routine I noticed that the application had something called a Tabata Clock. Not knowing what this was I Googled it. Read more…